Melissa Wood Health · Class

12 Min Power Abs Series

Name: 12 Min Power Abs Series
Uploaded: 2022-11-20T05:00:00Z
Duration: 12 min
Channel: Melissa
Description: This ab-focused power flow uses a slightly deflated six inch ball but is just as effective with your own body weight.

Instructor: Melissa 12 min

This ab-focused power flow uses a slightly deflated six inch ball but is just as effective with your own body weight.

https://melissawoodhealth.com/classes/419286/12-min-power-abs-series