Melissa Wood Health · Class

28 Min Yoga & Pilates Flow (Pre & Postnatal Friendly)

Name: 28 Min Yoga & Pilates Flow (Pre & Postnatal Friendly)
Uploaded: 2022-10-28T04:00:00Z
Duration: 28 min
Channel: Melissa
Description: This flow is a blend of yoga and pilates, that is great for when you have a bit more time.

Instructor: Melissa 28 min

This flow is a blend of yoga and pilates, that is great for when you have a bit more time.

https://melissawoodhealth.com/classes/416214/28-min-yoga-&-pilates-flow-(pre-&-postnatal-friendly)