Melissa Wood Health · Class

10 Min Short Arms (Pre & Postnatal Friendly)

Name: 10 Min Short Arms (Pre & Postnatal Friendly)
Uploaded: 2022-05-24T04:00:00Z
Duration: 10 min
Channel: Melissa
Description: This quick go-to arm series incorporates 1lb weights and a mix of your own body weight.

Instructor: Melissa 10 min Beginner

This quick go-to arm series incorporates 1lb weights and a mix of your own body weight.

https://melissawoodhealth.com/classes/394164/10-min-short-arms-(pre-&-postnatal-friendly)