Melissa Wood Health · Class

14 Min Meditation: When You're in it

Name: 14 Min Meditation: When You're in it
Uploaded: 2021-04-30T04:00:00Z
Duration: 14 min
Channel: Melissa
Description: This meditation guides you through breath exercises and is ideal for when you're in the thick of things. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use

Instructor: Melissa 14 min

This meditation guides you through breath exercises and is ideal for when you're in the thick of things. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use

https://melissawoodhealth.com/classes/393515/14-min-meditation:-when-you're-in-it