Melissa Wood Health · Class

30 Min Treadmill Incline Series

Name: 30 Min Treadmill Incline Series
Uploaded: 2021-06-13T04:00:00Z
Duration: 29 min
Channel: Melissa
Description: A treadmill series that is great for those who want to combine cardio and low impact movement. Before starting your treadmill, please make sure it is clear of all furniture, objects and people and your shoes are tied tight. Consult your physician before engaging in any cardio work and if you experience any pain, nausea, shortness of breath or any other symptom, stop exercising immediately.

Instructor: Melissa 29 min

A treadmill series that is great for those who want to combine cardio and low impact movement. Before starting your treadmill, please make sure it is clear of all furniture, objects and people and your shoes are tied tight. Consult your physician before engaging in any cardio work and if you experience any pain, nausea, shortness of breath or any other symptom, stop exercising immediately.

https://melissawoodhealth.com/classes/381643/30-min-treadmill-incline-series