Melissa Wood Health · Class

20 Min Pool Pilates (Pre & Postnatal Friendly)

Name: 20 Min Pool Pilates (Pre & Postnatal Friendly)
Uploaded: 2021-08-12T04:00:00Z
Duration: 20 min
Channel: Melissa
Description: This pool pilates series is incredible to reduce pain in your joints. The resistance from the water is no joke in sculpting your muscle tone.

Instructor: Melissa 20 min

This pool pilates series is incredible to reduce pain in your joints. The resistance from the water is no joke in sculpting your muscle tone.

https://melissawoodhealth.com/classes/381620/20-min-pool-pilates-(pre-&-postnatal-friendly)