Melissa Wood Health · Class

5 Min Arms (Pre & Postnatal Friendly)

Name: 5 Min Arms (Pre & Postnatal Friendly)
Uploaded: 2021-06-14T04:00:00Z
Duration: 7 min
Channel: Melissa
Description: This class uses ankle weights, but do whatever feels good to you. This is perfect when you only have a few minutes and still want to get something in!

Instructor: Melissa 7 min Intermediate

This class uses ankle weights, but do whatever feels good to you. This is perfect when you only have a few minutes and still want to get something in!

https://melissawoodhealth.com/classes/381579/5-min-arms-(pre-&-postnatal-friendly)