Melissa Wood Health · Class

29 Min Stretch, Lean & Lengthen

Name: 29 Min Stretch, Lean & Lengthen
Uploaded: 2021-02-28T05:00:00Z
Duration: 29 min
Channel: Melissa
Description: For today's stretching flow, we're going to start in a comfortable seated position. This series is to help release and tension and soreness in the body, to really stretch, and to lengthen everything out.

Instructor: Melissa 29 min Beginner

For today's stretching flow, we're going to start in a comfortable seated position. This series is to help release and tension and soreness in the body, to really stretch, and to lengthen everything out.

https://melissawoodhealth.com/classes/378661/29-min-stretch,-lean-&-lengthen