Melissa Wood Health ยท Class
5 Min Arms (Pre & Postnatal Friendly)
Instructor: Melissa 6 min Intermediate
This series is for those days when you have zero time but want to squeeze something in. You'll be amazed at what you can do in 5 minutes using your own body weight.
https://melissawoodhealth.com/classes/378609/5-min-arms-(pre-&-postnatal-friendly)