Melissa Wood Health ยท Class

5 Min Arms (Pre & Postnatal Friendly)

Instructor: Melissa 6 min Intermediate

5 Min Arms (Pre & Postnatal Friendly)

This series is for those days when you have zero time but want to squeeze something in. You'll be amazed at what you can do in 5 minutes using your own body weight.

https://melissawoodhealth.com/classes/378609/5-min-arms-(pre-&-postnatal-friendly)