Melissa Wood Health · Class

10 Min Arms (Pre & Postnatal Friendly)

Name: 10 Min Arms (Pre & Postnatal Friendly)
Uploaded: 2020-02-18T05:00:00Z
Duration: 10 min
Channel: Melissa
Description: This is going to be a really short, powerful arm series just using your own body weight to squeeze into those days where there's a lot going on, and you don't have a ton of time for yourself! You'll see how effective this is!

Instructor: Melissa 10 min Intermediate

This is going to be a really short, powerful arm series just using your own body weight to squeeze into those days where there's a lot going on, and you don't have a ton of time for yourself! You'll see how effective this is!

https://melissawoodhealth.com/classes/378434/10-min-arms-(pre-&-postnatal-friendly)