Melissa Wood Health ยท Class

7 Min Arms (Pre & Postnatal Friendly)

Instructor: Melissa 7 min Intermediate

7 Min Arms (Pre & Postnatal Friendly)

Feel the burn with this quick arm series based on my philosophy that some minutes are better than no minutes!

https://melissawoodhealth.com/classes/378433/7-min-arms-(pre-&-postnatal-friendly)