Melissa Wood Health · Class

26 Min Full Body Pilates

Name: 26 Min Full Body Pilates
Uploaded: 2020-08-27T04:00:00Z
Duration: 25 min
Channel: Melissa
Description: This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 25 min

This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/378257/26-min-full-body-pilates